Do you have a Burning Desire to Lose Weight or Reach Any Goal? by Mike Matthews

Do You Have a Burning Desire to Lose Weight or Reduce Body Fat?

By Staff Member Mike Matthews

NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005.

Do you have a Burning Desire?

*

Do you have a burning desire to lose weight and reduce your body fat to 10%?

*

Do you have a burning desire to get a flat, well-toned midsection?

*

Do you have a burning desire to increase your net worth to $500,000?

*

Do you have a burning desire to improve your personal relationships?

*

Do you have a burning desire to start a business next year?

*

Do you have a burning desire to reduce your credit card debt?

The key phrase is "Do you have a burning desire to...". We all have hopes, dreams, wants and wishes. Do you have a 'Burning Desire' to make the right choices on a daily basis and take positive action steps toward your goals?

Let's start with a common goal of reducing body fat or losing weight. While losing weight is a more common goal, reducing body fat to your body's optimum level is the better route to take. For this illustration, imagine you had a personal goal of losing 10 lbs in 30 days. Because you're smart, you know that losing weight can be accomplished by taking in fewer calories than you burn. This is a law of nature and makes logical sense. Even though we are aware of this basic principle, losing weight continues to be a difficult goal for many people to accomplish. Now the question; do you really have a 'Burning Desire' to lose 10 lbs in 30 days? If you're like many, your answer is "...yes, I have a desire to lose weight..." but in reality you don't have a 'Burning Desire'.

To further illustrate our day-to-day choices and the difference between a desire and a 'Burning Desire' let's pretend that you are two days into your diet and you're at your favorite hamburger restaurant for your usual lunch. What are you going to choose from the menu? What choice are you going to make?

*

Will it be the usual double cheeseburger, large fries and a soft drink?

*

Will it be a double cheeseburger, small fries and a small soft drink?

*

Will it be a single burger, no small fries and a diet soft drink?

*

Will it be a burger (no bun), small salad (light dressing) and water?

Go to Page 2

BIO:

Mike Matthews is a writer for www.Your-Key-to-Success.com with many personal successes in the areas of personal finance, small business, real estate investments and reaching fitness goals.

Some Aditional Articles you may enjoy

Protein and Endurance Sports by Protica Research

Holiday Dieting; A Sweet Way To Cheat! by Laura Turner, C.P.T

Aromatherapy for the Holiday Spirit by Francoise Rapp

Advantages of using FLASH Disposable Dental Articulators by Ferdinand Burger

Demystifying root canal treatment by Dr Anthony Druttman

Click a Number to go to an article index page
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39