YOU CAN'T TAKE IT WITH YOU by Paul Bilek

that's OK from time to time. But when it becomes a lifestyle,

WATCH OUT. Caffeine does lots of nasty things to your body

if you get too much of it. Just use common sense and you

should be good to go.

Third, use antioxidants. The world is changing every day.

And the only advancements in TECHNOLOGY have not been in the

microchip! We now produce more potent vitamins and minerals

than ever AND we know a lot more about what our bodies need.

And I'm not talking about swallowing 100 pills a day either.

Don't live in a PIII world and take a 286 vitamin.

Fourth and last, we can do some moderate exercise. Yeah, I

hear the boos. But hey, walk away from the keyboard once in

a while and past the soda machine. There's a world out there.

Get into it. Do something that you enjoy and is good for you.

Your waist size is not the only measure of good health.

Fitness counts too.

If you are in great shape now .... EXCELLENT! Make sure to

review what you are doing from time to time and stay up to

speed on what's happening now. If you need to improve

that's no problem. Start where you can and in no time your

productivity and clear thinking will amaze you. GO FOR THE

GOLD in your career, just make sure you can enjoy what you earn.

Go to Page 1

BIO:

Paul Bilek wants to help you get in excellent health
and help keep you there. He is a full-time entrepreneur and
has the knowledge and tools to help YOU at his website:
http://www.aliveinternational.com. Information hotline
1-800-987-7721.

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