FREE Food by Kathy Thompson

First, Carol got raisins, walnuts, sunflower seeds, honey, whole wheat flour, herb teas, orange juice and cranberry juice. From the meat section,

she picked up chicken, haddock, flounder, and shrimp. From the dairy case, she got skim milk, cottage cheese, yogurt. Her last stop was in the produce section; potatoes, tomatoes, carrots, beets, lettuce, squash, onions, mushrooms, broccoli, cauliflower, peaches, bananas, grapes, grapefruit, apples, oranges, peaches.

In the dairy case, Fanny grabbed the butter, whipped cream, chocolate milk, whole milk. Then she picked up ham, hot dogs, sausage, bologna, hamburger.

In the frozen food section, she got tv dinners, pot pies, coffee cakes, french fries, ice cream. Then it was wonder bread, cheese puffs, donuts, cookies.

Her cereals included Fruit loops & Sugar Smacks. After that she grabbed the spaghetti, instant potatomix, gravy mix, Jell-O, kool aid, soda pop, ding

dongs, crackers, miracle whip, jelly fritos. After all that, she had to get Rolaids, Bayer, Comtrex, contact, laxatives, diet pills.

As they came to the check out counter, the manager noticed what was in their carts and their behavior. Henry was in a hurry and searching for his cigarettes. Carol thanked him again. Fanny was slowly bringing up the rear with her kids pulling on her.

Cocking his head, the manager was sure

their food choices affected their appearance and behavior. Which one are you and which would one would you like to be like?

Three different kinds of foods affect

you differently. Stimulants (meats & spices) are addictive and can make you nervous, high strung, and hyper. Imitation, junk, overripe, rotten foods can leave you feeling lazy, lethargic,

and susceptible to illnesses. Real food from nature are the best, leaving you healthy and relaxed.

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BIO:

Kathy Thompson, is a freelance writer/speaker, with over 25 years of researching nutrition and fitness. For help with losing weight, cleaning
up your diet, or improving health, email Kathy at: healthyu@words4-u.com.

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