Origins of Obesity by Bette L. Hall CMA, NHC

diminishing, our bowels don't function properly, we don't think clearly, and we are more nervous than ever.

Even our jobs are sedentary. Secretaries and receptionists

aren't the only ones who sit all day long. Computer programmers and webmasters sit at their computers all day. Scientists and lab technologists sit in a lab all day. Other people who are sedentary on the job are researchers, authors, poets, artists,

insurance agents, telemarketers, and telephone operators. And the list goes on and on.

We aren't as active as our grandparents were when they were young. Therefore, we need to look for ways to be active.

Physical activity not only helps you to become a slimmer you, but also provides many health benefits. Walking should be your best friend.

Slimmer You is a lifestyle not a fad diet, nor a quick fix. Rather, it is a spiritual matter. It's about changing habits and believing in your self.

What we eat and drink along with the level of physical activity is what determines whether you'll be a slimmer you or not.

http://www.slimmeryou.org

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BIO:

Bette has been writing articles in the weight loss, diet, and nutrition arena for over twenty years. Her degree is in applied science with a major in Medical Assistant. She is a member in good standing of the (AAMA) American Association of Medical Assistants and is a consultant for http://www.slimmeryou.org.

Some Aditional Articles you may enjoy

"The Two Sides of Medicine" by Warren Matthews

Does It Matter If You Are Overweight? by Kim Beardsmore

Extra Weight Increases Cancer Risk by Cecelia Poole RN, BSN

Nothing Seems To Get Rid Of My Nagging Back Pain… What Now? by Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT

Wellness versus Ignorance by Dr. Donald A. Miller

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