Have You Lost Your Spark? by Melinda Kempenich

Well the fact is that our body manufactures a supply of enzymes and we also obtain enzymes from the food that we eat. The problem is these enzymes are very sensitive to heat. Actually, they are extremely sensitive to heat. A temperature of 118 degrees or above destroys most enzymes in food. This would mean that in order to prevent depleting our body of enzymes we would have to eat raw foods or take enzyme supplements.

So where can we find enzymes if we eat raw foods? Enzymes are in foods from both plant and animal sources. Some great sources would be avocados, papayas, pineapples, bananas, and mangos. These are all high in enzymes. Sprouts and blue-green algae are the richest source. Unripe papaya and pineapple are also good sources of enzymes.

Now it all makes sense to me. Why am I so tired and sluggish all the time? It has to do with the lack of enzymes. I want my “spark” back! The great thing is, it isn’t impossible to do. As a matter of fact it is relatively easy to do. And, considering the importance of enzymes to our overall health, I decided to get my “spark“ back! I now have a goal, and that is to help others find their spark. My hope is for each and everyone to be able to make their life work better.The best place to start is with your health. If you find a health solution that works for you then trust me, everything else will fall into place.

Melinda Kempenich is the mother of three children and the wife of a State Representative from the great State of North Dakota. She knows firsthand how difficult it is to make life work when you are tired all the time. If you would like to receive free "The Importance of Enzymes Booklet" please check out her website: Health So Serene @ www.healthsoserene.info to request a copy, or e-mail her at mybabies58623@yahoo.com, she'd love to hear from you! You are also welcome to send your request to her at: Melinda Kempenich, HCR 4 Box 10, Bowman, ND 58623

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BIO:

Melinda Kempenich is the mother of three children and the wife of a State Representative from the great State of North Dakota. Her goal is to help everyone find a health solution that will make life work better.

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