Understanding Makes All The Difference by Melinda Kempenich

Minerals are needed for the proper composition of body fluids, the formation of blood and bone, and also for maintaining the nervous system. Minerals function as co-enzymes. Each one is essential to the body’s enzyme functions. They play a specific role in a variety of different chemical reactions in our bodies. Eight of these minerals are required in high concentrations. They are calcium, phosphorus, sodium, chloride, sulfur, magnesium, and silicon. There are also nine minerals that our bodies need in small amounts. These are iron, zinc, copper, cobalt, iodine, manganese, chromium, molybdenum, and selenium. Minerals are best absorbed through food. In order for a mineral to be utilized by the body it must first be absorbable. It must be plant derived and organic, such as blue-green algae, which is a natural whole food that contains a wide variety of minerals balanced by nature. Plants absorb minerals and as a result, those eating the plants will absorb minerals, and those eating the animals, who eat the plants will absorb the minerals. So who needs minerals? All life on earth needs minerals, big or small, rich or poor.

So you see, optimal health really is attainable for all. It is a matter of understanding how health works and what we need to make it work. Friendly bacteria, enzymes, and minerals, are three very attainable requirements. With these biological requirements our bodies can better handle stress, fatigue, weight management, and better digestion. The power of a digestive system that is in an optimal state is not to be overlooked. The digestive system plays such an important role in our overall health. Probiotics, enzymes, and antioxidants complete the picture of optimal health for all, big or small, rich or poor.

Take the journey to a better way of life. Get healthy and stay healthy.

Sources: Cell Tech, Prescription For Nutritional Healing by James F. Balch, MD and Phyllis A. Back, CNC, Family Medical Guide

Melinda Kempenich is the mother of three children and the wife of a State Representative from the great State of North Dakota. She firmly believes that all people, big or small, rich or poor, should have the resources to obtain optimal health. If you would like to receive free “The Importance Of Enzymes Booklet” please check out her website: Health So Serene @www.healthsoserene.info to request a copy, or e-mail her at mybabies58623@yahoo.com, she’d love to hear from you! You are also welcome to send your request to her at : Melinda Kempenich, 9005 151st Ave SW, Bowman, ND 58623-8857 She also has many other informative articles on her website.

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BIO:

Melinda Kempenich is the mother of three children and the wife of a state representative from the Great State of North Dakota.

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