What Problem? by David Junno Psy.D.

die.

People making a choice are able to look at the consequences of

their decision. People who avoid looking at the consequences

have a problem.

3. Am I willing to take full responsibility for my

choice?

If I end up in a hospital bed because of a heart attack, am I

going to be satisfied with my decision to have done nothing about

my health? If I saw my family suffer because of my health problems

or due to my death, would I still feel I had the done the right

thing?

If you can honestly look at the consequences of your decision and

take responsibility, then it is a choice. If you can't then you

have a problem.

What if I have a problem?

You are lucky. Problems can be solved, and you can only begin

solving a problem once you have admitted having one. If you

can review these questions and admit to having a problem you

have taken the most important first step towards improving your

health. Congratulations.

Remember, having the right diet and getting

enough exercise will not only improve your

health- IT WILL IMPROVE YOU LIFE.

Until next time,

Dave Junno Psy.D.

David Junno Psy.D. is a clinical psychologist and author of:

Lowering High Cholesterol, Reducing Your Risk of Heart Disease-

READY OR NOT! Copyright 2002 David Junno

http://www.lower-high-cholesterol-ready-or-not.com

Go to Page 1

BIO:

David Junno Psy.D. is a clinical psychologist and author of: Lower High Cholesterol, Reduce Your Risk of Heart Disease- READY OR NOT! E-book program helping people learn how to make the life style changes necessary to improve their health. http://www.lower-high-cholesterol-ready-or-not.com

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