A New Family History by Caron Goode

Have you ever felt trapped by your family history?

Many of us were raised by loving, well-meaning parents, many

of whom had very bad health habits. Perhaps our parents

smoked cigarettes, followed unhealthy diets, lived with too

much stress or one of a hundred other things that we know

today will rob us of the quality of our lives.

This thought leads us to the next logical idea ... what type

of family history are we creating for OUR children?

The good news is this. No matter what type of home you were

raised in or what habits you have formed up to now, you can

start a new family history beginning today! And the Internet

will help.

To begin with, it's fair to say that everyone wants to live

in good health. Given a choice of being well or being ill,

what would you choose?

Let's look together at three powerful ways to begin a new

family history today and how the Internet can help us reach

that goal.

1. Vitamins and supplements. For over 25 years the idea

of a "one time per day" multi vitamin had been thought

to be good enough. Now we know that, while this is a

good starting point, it's just not enough for today's

busy lifestyle.

The good news is that there are web sites a plenty that

can help you find the right balance of vitamins for

you. Look for sites that offer lists of "symptoms"

(like 'sleepy all the time' or 'hard to get out of bed

in the morning') and then go on to offer specific

information about how to overcome those challenges.

2. Exercise. Another multi-billion dollar industry that

excels in selling products. Look for sites that offer

Go to Page 2

BIO:

***********************************************************
Dr. Caron Goode, a psychologist and author of parenting and
health books, manages www.inspiredparenting.net Visit
www.inspiredparenting.net now and get a FREE SAMPLE of Ross
Chocolates. Incredible tasting, sugar-free, low-carb Belgian
chocolates. Now chocolate can be good for you! While at
Inspired Parenting check out the books, music and resources
that empower you.

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