Why Are So Many Children Getting Asthma? by Deborah Mumm

1) Watch for days when pollen counts are high and restrict vigorous exercise on hot days.

2) Avoid Wood Stoves and fireplaces in the home and NEVER allow smoking in the home of an asthmatic.

3) Keep pets out of the bedrooms.

4) Make sure kitchen, bathrooms, and basement are well ventilated to cut down on mold in humidity.

5) Put pillows and mattresses in allergen-impermeable covers to cut down exposure to dust mites.

6) Use non-toxic cleaning products and avoid perfumes and scented products.

7) A filter-less air purifier is highly recommended since a filter can only capture a small portion of allergens.

To learn more about products for a healthier indoor environment, please visit my website at www.myhealthysolutions.com or register here for my monthly issue of

My Healthy Solutions…an online newsletter to help you and your family with allergies and asthma at subscribe@myhealthysolutions.com .

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BIO:

Deborah Mumm has been helping families and business with Indoor Air, Water and Nutrition issues since 1996. Her website is http://www.myhealthysolutions.com

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