Natural Health -- The First Law by Ellis Hein

Health is a measure of how well your cells function. To be at your best means that each cell must be functioning at its best. Do you know what it takes to have all your cells fully operational?

There is a direct connection between the vitality of your cells and the things you put into your body. Your body was made to receive the nutrients it needs from the foods you eat. The availability of nutrients at the cellular level determines your overall health. This is the first law of natural health.

But before you begin on any nutritional program or diet, ask yourself the following questions.

·In what soil was this food grown?

·Under what conditions did it grow?

·What is the breeding behind the plants producing this food?

Health-giving foods have certain characteristics. You can easily digest them and you gain many more nutrients than you expend on digestion, assimilation and distribution. These foods are called "nutrient dense foods."

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BIO:

Ellis Hein is an avid health enthusiast, a gardener, a writer, a woodturner and a home schooling parent. Contact Mr. Hein at ehein@health-helps.com for information about the other four laws of natural health.
For more about Mr. Hein's pick of health giving products and super foods, visit http://www.health-helps.com. You can see a gallery of Mr. Hein's woodturning at http://www.woodturnedart.vcn.com

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Control Cholesterol Naturally by P. Mehta

Health Supplement by Rolf Rasmusson

A Very Human Medical Miracle by Jeremiah Shuman

Family of Diabetics by David Anderson

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