Lifestyle Wellness = An Adventure of Health + Vitality by Lori Clinch

LIFESTYLE WELLNESS = An Adventure of Health + Vitality

"Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance." - Unknown

' Wellness '....what does word mean to you? What are the images, thoughts that come to mind? Perhaps you relate it to one or several of the following dimensions:

physical dimension:

a state of being free from illness, being in good health , feeling '' well '', practicing good healthy habits ; being able to do all you desire without physical restraints or limitations.

emotional dimension:

feeling positive and enthusiastic about ones-self ones' decisions, goals, sense of contentent ment, fulfillment, having peace, love, joy in our lives and our attitudes; cultivating and experiencing positive,loving relationships.

mental dimension:

engaged in activities that bring personal gratification and fulfillment, You can feel good in mind by , learning more, making firm positive decisions, intellectual wellness,stress management, critical thinking, clearing your past to gain freedom from guilt, shame, insecurity, fear etc

spiritual dimension:

seeking meaning and purpose in human existence. It could involve seeking answers to philosophical questions, such as: ''Why am I here?'' and ''What is life about?'' For some, organized religion and faith in a personal God provides answers. For others, introspection as well as being in touch with nature and their environment/universe helps to provide answers.

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BIO:

About the author:
Lori Clinch is an Adventure-Health Coach; Registered Nutritional Product Advisor; Nutritional Consultant.
http://www.http://groups.msn.com/LiveBeWell; Call her at 778-882-4409
(Pacific Time ) for a Free Consultation or Email:
liv_n_bwell@consultant.com

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The Feingold Program by Anthony Kane, MD

Beta Carotene is best says RealAge® and Biotrex™ Vitamins by Larry Richards

Good Food/Bad Food What's Left to Eat by Kathryn Martyn, M.NLP

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