Creating A Healthy Skin and Clearing Acne Naturally by Lena Sanchez

well as prevent pores from becoming clogged. For

abscessed pores apply a piece of lemon peel directly

on the spot, skin side out. Can be left on up to three

hours.

My sister and I had this favorite thing to use as

teenagers.

Take 1 raw egg and 1 tablespoon of lemon

juice, whip until frothy and apply to skin, let dry then

wash off with herbal wash and cool water. Egg is a

great drawing healer. Do this two or three times

a week, will help keep your face free of blemishes

and blackheads. I have never experienced the black

heads and acne others have, could it be due to this

habit as a child and teenager and the fact that I

don't ingest dairy foods?

Natural Preventions;

*Lotus Root tea two or three times a day will improve

blemishes.

Take 30 to 45 mg of zinc a day and Antioxidants helps

the regeneration of skin tissue!

If you, like me, tend to have very dry skin you have probably

spent lots of $$$ on lotions and potents that don't

give lasting effects. Well I live in a very arid part of the

world, which does nothing to help my dry skin but

rather made it worse until I discovered something to

nourish and restore it:

Bath in a luxurious 15-minute bubble bath two to four times

a week with 1/4 cup Life Transfusion Liquid Ionic 84 Minerals.

Such softness and smoothness you can not imagine as

well as the relaxation it does for my mind… If you don't

know where to obtain liquid minerals

mailto:health@antibiotic-alternatives.com?subject=LocateIonicMin

Oriental medicine has a teaching…blemishes or

pimples on the different body areas correspond to

specific organs or parts of the body before they actually

show up. Areas being:

A) Forehead indicates a problem with the intestinal tract.

B) Cheeks indicate lung or breast problems.

C) Nose indicates heart area.

D) Around the mouth indicate reproductively area.

E) Jaws indicate kidney area.

F) Upper back indicates lung area.

G) Shoulders indicate digestive area.

H) Chest indicates both lung and heart area.

Not to panic anyone but this only indicates that people

with blemishes/pimples should improve their overall

health as the road to ridding the body of blemishes!

A good start is by eliminating some of the dairy products

saturated animal fats and sugars, ad daily minerals and

vitamins. The medical profession for the most part, says

diet has nothing to do with it. Do you want to believe that?

There are far more studies and histories that prove otherwise!

Take charge of your own life and treatments for your

own optimum health.

Go out and get healthy Now!

*** Lena Sanchez Author of "Handbook Of Herbs

To Health & Other Secrets," "Antibiotic Alternatives To

Preventing Mega Bacteria," & "Dangers & Secrets Doctors

Refuse To Tell You." Found online at

http://www.antibiotic-alternatives.com and

Editor of "Natural Environmental Health Facts & Your

Home Business Coach" ezine subscribe at

http://www.envirodocs.com/newsletter.htm

Go to Page 1

BIO:

a retired Medical Office Administrator/nurse and Medical Office consultant
editor of “Natural Environmental Health Facts &
Your Home Business Coach” ezine
http://www.envirodocs.com/newsletter
She continues her goal in life of helping people
regain their health and wealth. A brief bio at
http://www.antibiotic-alternatives.com/experiences.htm

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