Seborrheic Dermatitis: An Over-the-Counter Remedy by Tameka Norris

itchiness and flaking.

What I had already been aware of was that hydrocortisone

and aloe vera could take care of the itching and flaking.

So when I finally ran across that information I knew I had

found...

My Over-The-Counter Remedy!

And now I'm going to share it with you. Here are the

products that I use everyday:

o "Equate" Dandruff Shampoo (Dry Scalp)

This is a generic version in comparison to "Head and

Shoulders."

Wash your face with shampoo once everyday. Most useful when

done in the mornings. Easiest done in the shower.

o "Equate" Hydrocortisone 1% cream

Rub a little on the infected areas of your skin once a day

after you've washed your face with "Equate" Dandruff

Shampoo.

A better alternative to hydrocortisone is aloe vera gel.

Try...

"Fruit of the Earth" Aloe Vera 100% Gel. Do not use

hydrocortisone if aloe vera gel works on your face in

combination with the "Equate" Dandruff Shampoo. The reason

is because hydrocortisone is a steroid and your face could

become dependent on it. If you do not have to use it then

don't.

o "Woltra Stik" 100% cocoa butter (optional)

Great for the skin, good for scars, and it gives your face

an extra glow. Soothes irritation.

I use all four products on my face each day. Three out of

four are only necessary if you do not need hydrocortisone

to control your flaking and itching.

Other Seborrheic Dermatitis controlling shampoos can be

found here.

www.dermatology.about.com/cs/seborrhea p/sebshampoo.htm

When I first used this treatment a week later I looked in

the mirror and saw a huge improvement. Several weeks later

my face looked like everyone else's.

To me this remedy is just one remedy out of many. And I

will continue to seek out even better answers and better

solutions.

I'm reminded when I look back that I have already made one

giant step.

No doctor is necessary to prescribe me treatment. Nor do I

have to pay high costs for a tube of cream. It costs me

about $7.00 for all four products. And they last forever.

I take great care of my face because I rely on my own

expertise. Should I ever go on a vacation then I have no

real concerns about how long I'm gone. I'll have all of

the supplies that I need to take good care of my skin.

And most importantly... I will most likely be able to find

the same type of products in another country if I need them.

This is just the beginning. Throughout my years

of dealing with this recurring condition I always remember

that one solution IS NOT the ONLY solution.

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BIO:

Tameka Norris helps others simplify life's little complications by revealing the small things that is often overlooked: http://www.simple-living-tips.com/simplify

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