WARNING! Flu Shots can be dangerous to your health by Dr. Edward F. Group III

Secret #2: Reduce intake of refined white sugar, white flour, sweets, refined grains and hydrogenated oils. Try not to over-eat, especially during the holidays. Try to get adequate exercise—at least 3 times per week. The more you move, the better your lymph system is able to move toxic materials out of the body.

Secret #3: Zinc. In a majority of the studies that have been done during the flu season many people have prevented the flu by taking supplements of zinc. Zinc is one of the most powerful immune stimulants and is powerful anti-viral. There are a lot of different forms of zinc and you have to be careful on which one you choose. Therefore I recommend the best and most absorbable form of zinc which is zinc orotate. If you cannot find this form of zinc at your local health food store or natural health care practitioner contact Global Healing Center at 713.476.0016 or staff@globalhealingcenter.com. Do not take zinc at the same time you eat or drink citrus fruits or juices. It will diminish the effectiveness of the zinc.

Secret #4: Eat as close to nature as possible. This means to eat food that is considered “live.” Include raw fruits (seasonal), vegetables and nuts and seeds as much as possible in your diet. If possible, buy organic or from a local farmer’s market. Make sure that you thoroughly wash your fruits and vegetables before consuming. Vegetables may be steamed lightly or used in nourishing soups and stews. Adding fresh garlic to your diet is also recommended.

Secret #5: Eliminate stress and negative emotions. Being negative and allowing stress to affect you can quickly bring down the immune system. Learn to say no to activities that will over-tax your schedule. Spend time alone each day and read positive books, listen to good music or practice meditation. Train your mind to find the positive or good in every situation and treat all of these situations as a learning experience. Don’t go around playing the “victim” in life.

BONUS! Secret #6: Colloidal Silver, Oxygenator and Oregano Oil: Colloidal silver has been around for hundreds of years and has been used as a natural antibiotic which promotes healing. It can also be used as a nasal spray and as eardrops. Oxygenator is a safe, stable, inorganic compound of oxygen and chlorine-containing products, in a colorless and odorless aqueous medium. Oxygenator is known to release chlorine dioxide (CL02), and the product has demonstrated efficacy as an anti-inflammatory, broad spectrum, bactericidal, fungicidal, as well as a virucidal agent. The Chemistry Literature verifies this triple-threat ability of CL02. Oregano Oil is a powerful germ and painkiller. An article published in Phytotherapy Research describes how oregano oil superceded anti-inflammatory drugs in reversing pain and inflammation and is nearly as powerful as morphine as a painkiller. The oil also possesses significant antioxidant powers. Furthermore, it stimulates the flow of bile, which greatly aids digestion. Keep these three products in your medicine cabinet at all times. All three are available from www.globalhealingcenter.com or call 713.476.0016.

SUPER BONUS!! Extra Tips and Suggestions

~~ Get adequate sleep and rest. The body does the most healing between the hours of sundown and midnight. It is impossible to “catch-up” on sleep.

~~ Wash your hands frequently. Rinse and dry your hands thoroughly and keep them away from your eyes, nose, and mouth. If you sneeze use a tissue and throw it away as soon as possible.

~~ Buy a new toothbrush frequently. Toothbrushes can harbor viruses and prolong an illness.

~~ Eucalyptus Oil is good for relieving congestion. Put 6 drops in a hot bath or in boiling water, put a towel over your head and inhale the vapors. You can also diffuse it through an essential oil diffuser.

~~ Dairy Products. Dairy can be very mucous causing not to mention the fact that many people have an allergy to cow’s milk and don’t even know it.

~~ 3 Drops of 3% Hydrogen Peroxide in each ear 3x daily for 5 days helps relieve flu symptoms.

With many flu seasons ahead I felt it was finally time to break the silence and reveal these secrets to as many people as possible. I have come to the conclusion that your Dr. doesn’t want you to know about the detrimental effects of flu shots and vaccinations. Please feel free to share this article with your friends, family and loved ones. I wish you a happy and healthy holiday season. Don’t forget to check all the information and research articles on our continually up-dated website: www.globalhealingcenter.com

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BIO:

Dr. Edward F. Group III, is widely recognized as a leader in the field of alternative/natural medicine. Dr. Group is a Doctor of Chiropractor, Doctor of Philosophy in Natural Medicine (Honorary), Naturopathic Doctor and Independent Research Scientist. A prolific author, Dr. Group has written seven books and dozens of articles on natural healthcare.

Some Aditional Articles you may enjoy

WE ARE SURROUNDED BY POISONS AND TOXINS EVERY DAY by Alfred Jones

Did You POOP Today? by Dr. Edward F. Group III

South Beach Diet Overview by Beverley Brooke

What Are Negative Calories? by Tanya Zilberter , PhD

Weight Loss Hypnosis by Paul Gustafson RN BSN CH

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