Salt saves, salt kills.
by Dr. Donald A. Miller
Salt is essential to health. This means sodium chloride
and potassium chloride, with traces of other mineral salts.
If you sweat a lot at work or play, lack of salt can cause
"heat stroke".
Salt can kill. Excess salt is probably the biggest dietary
health risk factor after fats, in any country that uses a
lot of prepared foods.
Avoid salty-fatty snack foods. Restrict the salt added to
foods during cooking.
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BIO:
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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