Potatoes are healthful!
by Dr. Donald A. Miller
popular of all fast foods. But severely restrict your intake
if you don't want heart disease, stroke, and other
illnesses.
Potatoes are such a complete food that some societies in
South America (Andes of Bolivia, Ecuador and Peru, where
potatoes were first cultivated) eat little else.
Prepared with little fat or salt, Potatoes are healthful!
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* Diet with FACTS, not Fat-Burner MYTHS. *
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BIO:
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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