Garlic for Health by Dr. Donald A. Miller

Garlic is a traditional tonic in many cultures.

In my teens and twenties, I was very aware that one should

not eat garlic or onions out of respect for other people

(e.g., bosses or potential dates). However, garlic breath

does not bother me nearly so much as the foul stenches

caused by tobacco use, lazy dental care, lack of exercise,

obesity, and / or poor bowel regularity.

I now use a lot of garlic, bought as pre-peeled cloves or

dried minced chunks. I frankly like the taste. For those who

think raw garlic "bites", briefly cook in microwave, water,

a small amount of oil, or mix in many foods.

Garlic oil from crushed cloves or garlic capsules can heal

surface infections, cuts, herpes blisters, and other

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BIO:

Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com

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