Do You Know What Day January 17th Is? by ADD Coach Jennifer Koretsky

should make? There is a big difference. ADDers often spend

their lives struggling to meet others’ expectations without

ever exploring their own. If you commit to getting more

organized this year, make sure that you are doing it because

you want to, and not because others criticize you for your

individual way of doing things.

And finally, the biggest reason that ADDers have difficulty

accomplishing a New Year’s Resolution is that we don’t put

the structure in place that will provide us with support.

As ADDers make changes in their lives, they need a support

system. No one is perfect, and small setbacks can be

expected. But to stay focused and avoid falling back into a

pattern of self-criticism and negative thinking, we need to

be reminded of the benefits of our goals, and the successes

that we have had along the way. Whatever your goal, chances

are there is a support group of others with the same goal

that you can join. Another great way to ensure support is

to hire an ADD/ADHD Coach, whose job it is to provide

insight, support and encouragement as you make positive

changes.

So have you figured out what January 17th is? Research

suggests it’s the day that most Americans drop their New

Year’s Resolutions! This year, try not to be one of them.

Take the steps needed to ensure that you have the necessary

support to accomplish reasonable goals that meet your own

expectations!

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BIO:

About the Author:
Jennifer Koretsky is an ADD Coach who helps people create
peace through ADD management. She partners with clients to
increase self-awareness and positivity while finding systems
for managing challenges. Jennifer offers private and group
coaching, teleclasses, and a free e-newsletter. For more
information, please visit http://www.ADDmanagement.com

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