Weight-Loss-Review.com shares 7 Buyer Beware tips about "low-carb" foods. by Michael Huddleston

With new year weight-loss resolutions in full swing, consumers are discovering

new "low-carb" food choices on the grocery store counters. Micahel Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is pleased to present these seven useful tips for "low-carb" foods.

Low-cab foods are spendy, trendy, and tricky. In fact, "low-carb" is not

what it seems. Benefits these foods might offer for weight loss or

nutrition are debatable, at best.

Hundreds of newly available "low-carb" foods may actually make weight loss

more difficult. Dieters are falling into the trap of thinking that eating

"low-carb" foods will automatically cause pounds to drop off.

1. You may conclude, logically enough, that a food lower in carbs is also lower in calories. If you replace carbohydrates with protein (that’s the main change), you still have just as many calories, if not more.

2. You may also conclude that "low-carb" claims must be true and meaningful. In reality, labels are, essentially, misleading. The FDA has no definition of "low-carbohydrate" and has never approved any "low-carb" labels. Any food can be so labeled. Food companies – not nutrition experts or government sources – have

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BIO:

Michael Huddleston, President/Publisher
Weight-Loss-Review.com

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