Walking for fitness. Selling your boss. by Kevin Doberstein

And I don’t mean selling your boss at the local flea market next Saturday morning. The focus of this article is trying to get a walking program started at the office or workplace.

With winter finally finishing and warmer temperatures returning, you find yourself getting an itch to be outside instead of sitting in the office or workplace. Hopefully you have an outside window to at least view the great outdoors.

Wouldn’t it be nice to be able to walk half hour three days per week? Wouldn’t it be also nice to do this halfway through your workday? It be nice if your boss says yes you can do that? No problem. The difficulty is you only have a half-hour for lunch. Trying to fit a half-hour walking program and also eating your lunch all in that time can be quite challenging. Now it would be nice if you and your boss can work out someway to get it all done.

The first thing your boss will say is why should I bend for you and your co-workers? At that time you can list these benefits for them and their company.

Increase productivity:

Decreases of the abuse of sick days taken. How? Because you are letting the employees enjoy some of the nice outside weather, it will deter skipping work. It will also help deepen the employee/boss relationship.

The exercise will stimulate your senses, give you energy and revitalize your body for the 2nd half of the workday.

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BIO:

Author Bio:
Kevin Doberstein is a natural bodybuilder for the past 25 years. 15 years as a gym owner in Northern Wisconsin. In reference to the book “Men are from Mars and Women are from Venus” Kevin’s better half claims he is from Pluto. You can visit his site and join the newsletter at www.nature-boy.bodybuilding.com. You can contact him about articles or bodybuilding at natureboy_bodybuilding@hotmail.com.

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