Teen Rap: Hormone Facts Adults Don't Always Know by Dr. Loretta Lanphier, ND, CN, HHP

Teen Rap: Hormone Facts Adults Don’t Always Know

By Dr. Loretta Lanphier, ND, CN, HHP

Are you wondering how to handle your body’s changes, acne, mood swings, anger, or just plain stress? Here’s the scoop—there’s a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too.

Stressing Out

Teens today experience many hormonal imbalance symptoms as a result of the pressures of being a teen today. Too often you’re exposed to chemicals in foods and in the environment from pesticides, plastics, beauty products, cleaners, and lawn and garden chemicals, just to name a few sources. Water alone can contain hormones. You’re exposed to so much junk food, fast food, and soda. Dairy products and farmed fish have added hormones and antibiotics. Antibiotics to control yeast and acne also stress the body. Your body can be overloaded by the time you enter your teen years.

Many of you are being put on birth control pills to control premenstrual syndrome (PMS)— symptoms that occur before or at the beginning of your period--or to prevent pregnancy. Or maybe you’re on medication for ADD or depression.

Then there’s all the stress that a typical teenager today is under with school work, social life, dating, sports, expectations to “be the best,” high achievement pressure, summer school, get into college, etc. Your home environment might be stressing you with sibling arguments, disagreements with parents, a death in the family, alcoholism, an unexpected divorce, or a parent running off. Or you’re helping a friend going through some of these issues and share their pain. The list is endless.

What Happens to the Body

Adrenal glands, which regulate the hormones in your body, do a good job under normal circumstances. But too much stress creates hormonal imbalances, which then creates emotional instability. Your adrenals can get exhausted, then can cause hormone imbalances, or hormone imbalances can cause adrenal exhaustion. Regardless of the cause, the results are the same.

So to handle all of the stress, your adrenals produce a large amount of a steroid called cortisol. This over production leads to a huge reduction of the hormone progesterone. When this happens, another hormone estrogen takes over. So now two hormones are affected. They have become unbalanced.

Symptoms of Hormone Imbalance

Below are symptoms of this imbalance. These can occur anytime:

• Abdominal bloating

• Abdominal cramping

• Accident proneness, coordination difficulties

• Acne, hives

• Aggression, rage, anger

• Anxiety, irritability, suicidal thoughts

• Asthma

• Back pain

• Breast swelling and pain

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BIO:

Dr. Loretta Lanphier, ND, CN, HHP is a Doctor of Naturopath, Clinical Nutritionist and Holistic Health Practitioner in the Houston, TX area and Founder / CEO of Oasis Advanced Wellness. Dr. Lanphier is Editor of the worldwide E-newsletter Advanced Health & Wellness. www.oasisadvancedwellness.com Be sure and visit our hormonal balancing site at www.menopause-pms-progesterone.org and www.oasisserene.com

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