WOULD YOU LIKE TO FEEL TWENTY-ELEVEN? by Terry L. Sumerlin

The first of these decisions is one that Sherry and I reached together. We decided to get serious about losing weight. Though neither of us is obese, we are not where we would like to be. This is in spite of the fact that we have dieted religiously. In other words, we have quit eating in church. We’ve also tried the 30-day diet. Yet, all we lost was a month. Now we are dedicated to eating healthy, and it has already affected how we feel about ourselves. Such might help you in the same way.

The second decision was reached several yeas ago after a speaking engagement. It was the Sunday after the death of St. Louis pitcher Darryl Kile, and I was seated in a coffee shop in the St. Louis airport. As I choked up while reading the newspaper stories of the local hero, I decided that if that could happen to a 33-year old who had recently had a physical exam it could certainly happen to a 53-year old who had never had a thorough physical. And, for some reason, when I had the examination and got a clean bill of health, I felt younger. It could possibly work the same way for you.

Someone has said that age is mind over matter - if you don’t mind, it doesn’t matter. Problem is, often we do mind and it does matter. However, these are a few things we can do to keep age from mattering. They have a positive influence on the mind.

BARBER-OSOPHY: Worry less about being young and more about being youthful.

Copyright 2004, Sumerlin Enterprises.

Permission is granted for you to copy this article for distribution as long as the above copyright and contact information is included. Please reference or include a link to www.barber-osophy.com.

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BIO:

Terry L. Sumerlin, known as the Barber-osopher, is the author of "Barber-osophy," is a columnist for the San Antonio Business Journal and speaks nationally as a humorist/motivational speaker. For keynotes or his BARBER-OSOPHY books call 1 800 329-3381.

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