How To Take An Enema by Kristina Amelong, CNC, CT

With all of this in mind, remember that colon cleansing is a very important tool in health maintenance. I recommend that you start with a program that is easy for you as soon as possible. I think that you will be pleased!

I wish you the best of health!

*Note: Always check with your doctor before doing an enema.

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For a more comprehensive review of how to take an enema,

please refer to our instructionals,

All About Enemas-Video/DVD and Ten Days to Optimal Health.

Kristina Amelong, CNC

Certified Colon Hydrotherapist

Certified Nutritional Consultant

Survivor of a Chronic Illness

To reach Kristina regarding Enema Information, Colon Hydrotherapy, Metobolic Typing, or Nutritional Consulting, please call the Optimal Health Center in Madison, Wisconsin at (608) 242-0200, or email kristina@optimalhealthnetwork.com

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BIO:

Kristina Amelong is an internationally certified colon hydrotherapist, certified nutritional consultant and survivor of a chronic illness. She has authored several books and videos including "Ten Days to Optimal Health" and "All About Enemas"

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