Getting Rid Of Gallstones Naturally by Dr. Rita Louise

Start a diet and exercise program, but avoid crash dieting which can increase your risk of gallstones. Both diet and exercise can help you reduce your risk of producing gallstones.

If you are taking birth control pills or are on hormone replacement therapy, speak with your doctor regarding your risk of forming stones or have them check your gallbladder for the presence of gallstones regularly.

Studies indicate that coffee increase the flow of bile and may help to decrease the risk of gallstones. If you decide to add a little coffee to your health plan for this reason, make sure you only consume organically grown coffee beans.

Supplement with vitamin C. Vitamin C is needed by the body to convert cholesterol to bile acids in the body.

Lecithin has been shown to help break down and transport fat molecules and may help dissolve gallstones. Studies indicate that it is helpful in protecting us from gallstone formation.

Safflowers can be used to thin body fluids as well as aid in the digestion of oils.

Nature’s Sunshine Gall Bladder Formula can be used to help stimulate circulation, improve liver function & aid in the production of digestive fluids.

Do a gallbladder flush. During a gallbladder flush, 1-2 cups of olive oil are consumed to simulate the gallbladder into releasing bile. This increased demand on the gallbladder to release bile works to push the stones out.

If you think your liver is congested, or if you have been having minor symptoms of gallstones for a long period of time, it is important to support and cleanse your liver for a period of time before doing a gallbladder flush. Try taking herbs such as milk thistle, dandelion or a liver cleanse formula.

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BIO:

Dr. Rita Louise, Ph.D. is a Naturopathic Physician but it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Author of the newly released book “Avoiding the Cosmic 2x4”, Dr. Louise can be reached at http://www.soulhealer.com or by call 972-475-3393.

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