Fourteen Reasons Why Dieting Is Bad For Your Health by Paul Wilson

1. The lower the calories eaten per day, the harder it is

for you to get your daily requirements of proteins and

vitamins.

2. Dieting makes your body believe it is starving so it

starts to save fat, as this is its best way to store energy.

3. Losing weight means digesting your own body tissues

instead of food and unfortunately, dieting does not tell

your body what parts it needs to digest or which parts to

save.

4. Severe dieting causes muscle loss and if you are unlucky

the loss may be from your heart with severe consequences.

5. Dieting will make you difficult to live with and your

family may want to kill you.

6. Dieting changes your body chemistry and one effect may be

bad breath.

7. If you're a smoker you may smoke even more to dull the

hunger pangs.

8. Binge eating, generally with very unsuitable foods often

follows dieting.

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BIO:

Attention! Read This Before Wasting Hundreds,
Possibly Thousands On Expensive Online Fitness
Programmes, "Wonder-Cures", Fad Diets Or
Potentially Dangerous Low-Carb Experiments...
http://www.nodietdiet.co.uk

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