Soy Recipe: Hearty Miso Soup Meal by Dr. Donald A. Miller

One of the highlights of a meal at a good Japanese

restaurant is miso soup. This is usually clear, often with

chopped green onions, diced tofu, oriental dried mushroom

slices, and delicate spices.

For home use, several brands of dehydrated miso soup are

available in oriental and health-food stores. But a better

way is to make your own, customized to your taste. Here is

one of my recipes, which makes a complete meal. This soup

is not clear.

Ingredients per person:

* two cups water

* angel hair pasta, about a half inch circle's worth

* fresh miso paste, from health-food store or similar,

about a rounded tablespoonful

* one of the following enhancements --

-- about half cup of diced or crushed firm tofu

-- one or two whipped eggs

-- the tofu with one egg

*optional: green spice mix, fresh ground black pepper,

diced onions or garlic, and tablespoon of a good soy

sauce

These quantities were determined by trial and error.

Vary to suit your own tastes.

The only negative about this recipe is that boiling miso

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BIO:

Dr. Donald A. Miller is author of "Easy Health Diet" http://easyhealthdiet.com/diet.htm, "Easy Exercise All Ages" http://easyhealthdiet.com/eeaa.htm, and numerous free articles on health http://easyhealthdiet.com/articles/.
Seven of ten deaths are caused by preventable diseases.

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