Power Eating by Carole Pagan

Power Eating

By Carole Pagan

© 2004

It's 11:30 a.m. You're in an important meeting. Your stomach growls

so loud that the speaker pauses to see just where that noise came

from.

You feel like crawling under the table.

You're trying to concentrate, but you feel weak. Unable to keep your

mind on your work. You're antsy. All you can think about is lunch.

Everyone piles down to the restaurant. You are so starving, you

order the bacon cheeseburger with fries. And they have this great

white chocolate cheesecake. Gotta try that!

Back to the meetings. An hour later, you can barely hold your eyes

open.

Have you had too many days like that?

Here's a great formula for getting through the marathon days in

top shape.

The night before a big day, eat -

Spaghetti with tomato sauce

Tossed salad

Bread

Lots of fluids (preferably water)

Go to Page 2

BIO:

Carole is a single mom and Internet Entrepreneur. She owns ConvenienceNet.com, Beating-the-Demons.com, MLMEssentials.com, and ConvenienceHosting.

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