Don't lose hair because of poor grooming. by Richard Mitchell

5. Don't use tight rubber bands for ponytails as these cause excessive trauma and breaking of hairs. Likewise use hair clips loosely.

6. Understand the nature of your hair and adjust the intensity of your grooming to match. For example, curly hair tends to crack more easily than straight hair so be careful.

7. Make sure the hair is always cut with sharp scissors as crushing the end of the hair will encourage split ends.

8. The less that is done to hair in terms of styling, the healthier it will be. It follows then that care should be taken not to over-style with cosmetic products.

9. Hair coloring and bleaching are damaging to hair. If you must change hair color, try to stay within three shades of the natural color to minimize damage.

10. Hair relaxing and permanent waving are both damaging to hair and should only be used on a very limited basis.

Please go to Hair Loss Solutions to find out more about the issues covered in this article.

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BIO:

Richard Mitchell is the creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.

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