We Are What We Eat by Kristin Parker

We Are What We Eat

Many people around the world are dying of heart disease and stroke every day. There has been extensive research done to determine the cause of these health problems, among hereditary factors, and environmental issues, one major contributing factor, which can be controlled, is what we eat. Food can be the ultimate demon to our bodies.

High cholesterol levels can block all the major arteries in the heart, which means the heart will eventually stop beating, if blood is unable to flow freely throughout the body. We are what we eat, what we put into our bodies can determine the outcome of what our bodies can do for us. If we feed our body junk, it will slowly deteriorate and turn into junk from the inside out.

Those many trips through the drive thru aren’t doing your body any good. Don’t believe me? Try a fatty diet for a month and your body will deteriorate. That food can do some serious damage to you. You will feel more tired all the time, you will crave it, to make you want more, and it will make you very irritable.

A fatty diet for a month can’t compare to a lifetime of one, those arteries can take years to clog up, and once they do, you’re in trouble.

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BIO:

My name is Kristin Parker, I am from Trenton Ontario, Canada and I am 23 years old.

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