New Help for Sugar Addiction by Jonni Good

Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know."

Now, maybe I can actually offer something more hopeful.

Kicking a sugar habit is no easy chore, especially since we're surrounded by the stuff. Almost every packaged food or convenience product is made from sugar, (or white flour, which is about the same thing).

We struggle to overcome the initial reluctance to change, then we live through the two weeks of mild withdrawal symptoms, and then we have to worry about relapse when we let down our guard on a stressful day.

Sometimes it just doesn't seem fair.

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BIO:

Jonni Good is the author of a self-help book for sugar addiction, and the owner of Stress-Free-Weight-Loss.com, which is filled with articles on natural weight loss.

http://www.stress-free-weight-loss.com

Jonni's blogger can be found at http://www.howtothinkthin.com/blogger.htm

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Weight Loss - Attacking the Root of the Problem by Randy Mclean

How to Treat Allergies and Prevent Frequent Colds in Children by Brian B. Carter, MS, LAc

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