The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information


Start focusing on what you really want now. by Darryn Aldridge

to have and do, but do not worry yourself about how you are

going to get them. Write them all down as soon as they

flash into your mind and keep going until you feel you are

done. When you have finshed, put them in order of

importance to you, and really start to feel them taking

shape. Imagine each and every one of these as being real,

feel how it would feel to have them happen and feel how

great that feeling is. Look at your list regulary and

always imagine how great you will feel when you have

accomplished the goal.

3) Look For The Good Side.

No matter what the situation, train yourself to look at a

good side of where you are now.

For instance, what if you are really unhappy with your

current job? Stop focussing on the fact that you hate your

job, instead take positives from what you are getting out

of it at the moment. For example, you are recieving money,

you probably learnt a skill that you can use later in

another job, you are meeting people and possably developing

friendships and so much more. Now if you really do hate your

job, then you need to look for something that you will

enjoy, but at the same time be content knowing that it is

short term and that you are getting something from your

current position. Use this time to learn as much as you can

so you can take these exeriences on with you to the next

job.

4)Action Your Dreams.

This is one of the hardest, yet one of the most rewarding

tasks. Your dream will forever be a dream unless you take

some form of action to make it a reality. You need to focus

your thoughts on why you want this to happen and then use

all that positive energy to push past any fears you may

have. Know deep down inside that it will happen, really

believe it, and guess what.. you will start to find ways to

achieve it. Remember, don't focus on what you DON'T want

(eg I don't want this job I'm in) but focus on what you do

want and GET EXCITED ABOUT IT. The more excited you become,

the better the chances are that you will succeed.

5)Ignore Negative Advice.

Loved ones, friends and aquaintances will often

unintentionally offer advice and comments that are less

than useful to your cause. The trick is to listen to the

advice offered, decide if it serves any purpose to your

cause, and if not, discard it without dwelling on it. If

you let negative thoughts occupy your mind for too long

they start to alter your perception on how you see things,

and may steer you from your original course.

Your mind is the driving force behind everything you do.

Ultimately you have the final say on how you perceive and

react to circumstances and challenges. Being aware of your

thoughts and emotions will help you to move away from

negative thinking and remind you to look at these issues

from a different point of view. Your negative thoughts

are just a habit that you have picked up from a lifetime

of being surrounded by negativity.

You have the option to change this habit at any moment.

Use that power now and take back control of your life.

Go to Page 1

BIO:

Darryn Aldridge is the co-author of a step-by-step,
"tell it and show it how it is" guide to permanently losing
weight and keeping it off forever! Visit his web site at
http://www.diet-ebook.com and sign up for a free weekly
newsletter,filled with helpful tips and useful information.

Some Aditional Articles you may enjoy

  • Research-based Fertility Acupuncture That Works by Brian B. Carter, MS, LAc
  • Body Perfect Training Tips by Robert Adams
  • Recipes From Around the World Right in Your Kitchen by Pat Schraier
  • Take Charge of Your Health Care by Brent Aleshire
  • Weight Loss vs. Fat Loss by Vernita Sherman

    Click a Number to go to an article index page

    1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39


  • The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
    Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

    Warning: require(/home/nutrit/public_html/cgi-bin/menu.php) [function.require]: failed to open stream: No such file or directory in /home/kzone/domains/thenutritionguide.com/public_html/articles/11436-2.html on line 180

    Fatal error: require() [function.require]: Failed opening required '/home/nutrit/public_html/cgi-bin/menu.php' (include_path='.:/usr/local/lib/php') in /home/kzone/domains/thenutritionguide.com/public_html/articles/11436-2.html on line 180