The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information


How We Cured My Husband's Insomnia by Danielle Papageorgiou

I want to share my husband's insomnia cure--not as something that will work for anyone, but as a possibility of what might work for some of you. I really hope it does help someone else.

My husband suffered from insomnia for about three years. On a typical night, he would go to sleep at a normal time, but feel completely unrested the next morning. On other nights, he would not be able to get to sleep until the early hours of the morning.

Being very health conscious people, we searched and searched for the answer to why he was not sleeping. We did not want to resort to sleeping pills and felt that there had to be a reason why. We finally seem to have found the elusive answer.

Basically, I did all the searching to find out what was wrong with him. He was just doing his best to survive, so I considered it my labor of love! Recently, I came to the conclusion that he is suffering from leaky gut, which can cause a host of illnesses and diseases, including allergies, chemical sensitivities, and insomnia, which he had.

Leaky gut is a condition in which your intestinal wall has become too porous. This means you cannot absorb nutrients from your food effectively and large pieces of food travel into your bloodstream, causing all kinds of problems. Different bodies handle this situation differently, but it will result in autoimmune reactions or diseases (celiac disease, MS, chemical sensitivities, allergies, etc.).

Go to Page 2

BIO:

Danielle has been studying health and nutrition for about a decade. She owns a forum called NutritionTalkNow.comdedicated to the discussion of nutrition-related topics.

Some Aditional Articles you may enjoy

  • The Real Truth about your Sweet Tooth by Brian B. Carter, MS, LAc
  • Think Spring: Be Prepared To Bloom! by Lori Clinch
  • Healing SOS - Where it is all about health... by Inca
  • Lipidyn Lowers Cholesterol by Dub Ratliff
  • Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia by Claire Williams

    Click a Number to go to an article index page

    1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39


  • The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
    Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

    Warning: require(/home/nutrit/public_html/cgi-bin/menu.php) [function.require]: failed to open stream: No such file or directory in /home/kzone/domains/thenutritionguide.com/public_html/articles/11426.html on line 128

    Fatal error: require() [function.require]: Failed opening required '/home/nutrit/public_html/cgi-bin/menu.php' (include_path='.:/usr/local/lib/php') in /home/kzone/domains/thenutritionguide.com/public_html/articles/11426.html on line 128