Summer Skin Care
by Lori Stryker
Healthy skin is slightly acidic, due to the acid mantle which covers it. The acid mantle is a combination of sebum and perspiration designed to protect the skin from the environment. Each day we lose 850 ml of water through perspiration, so drinking water is helpful in replacing this lost fluid. During the summer, water loss is more rapid, and humid conditions accelerate water loss through the skin as the body attempts to cool itself. As a result, sebum production increases, collecting on the skin and clogging pores. For many, this process results in breakouts, so regular cleansing is recommended.
A good skin care regimen for most skin types during the summer months is the following:
1. Cleansing with a natural, vegetable soap or soap-based cleanser.
2. Exfoliation, not exceeding once or twice per week
3. Hydrate your skin with an alcohol free, natural toner or fill a clean, sterile spray bottle with filtered water and mist over the face after cleansing or exfoliation.
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BIO:
Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food family and textile sciences.
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