End Yeast Now! by Danielle Papageorgiou

Oil of Oregano

This is an amazing herb! It is very potent against yeast. Take it internally daily, according to directions. Be sure, also, that the type of oil you choose has a high carvacrol content, as this is the active ingredient. I recommend Oreganol Super Strength P73.

Beneficial bacteria supplement

A healthy body contains trillions of microoragnisms, most of which reside in the colon. Their main function is to provide balance for less-desirable organisms (such as yeast). I use Shaklee Optiflora to help maintain these probiotics and prebiotics in my intestines. I have used other products in the past, but have not found that their level of quality matched this product's. Other products can only gaurantee a certain amount of organisms at manufacture. However, Shaklee gaurantees that the bacteria will be alive when you ingest it and be delivered to the intestines. So, at this point, I can only suggest their product.

Solutions-4-You

This is a botanical, non-toxic multi-purpose solution that can be sprayed directly onto the skin. It is extremely soothing on a yeast infection and is effective at killing yeast. I use it straight from the bottle, without diluting it. I find it works best that way, but please be aware that this is not how the company recommends using it. It can be purchased at this site: www.solutions-4-you.com.

Here are some things that you should try to avoid when fighting a yeast infection:

Taking birth-control pills—Birth control pills weaken the immune system, making you succeptable to yeast.

Taking antibiotics—Antibiotics also weaken the immune system.

Douching—Douching can upset the natural balance of bacteria in the vagina.

Feminine deodorants—These can be very irritating to anyone, especially those with yeast infections.

Non-cotton underwear—Any underwear made of man-made fibers is not breathable, as cotton is. They trap moisture and heat, creating a perfect environment for yeast.

Clothing that is tight in the crotch—Tight clothing also creates a warm environment for yeast to grow.

Sitting in a wet bathing suit for a prolonged period—This creates not only a warm environment, but a moist one, as well. Perfect for yeast growth!

Pantyhose—Tight, man-made fiber that also allows yeast to flourish.

Foods that feed yeast—Avoid sugar, yeast, refined foods (such as white flour), and other foods listed on www.YeastRemedies.com.

Need more help? Check out the other tips and find the products mentioned in this article at www.YeastRemedies.com. Have you experienced success with any of the remedies mentioned in this article? Or, have you found a home remedy that works well for you? Why not help others by sharing your tips and stories in our yeast forum, located at www.NutritionTalkNow.com? You can also find plenty of other advice from our members there.

The information provided is for educational purposes only. It is not intended to be prescriptive or substitutionary for health care by a medical doctor. Persons wishing to follow any advice should do so strictly of their own accord. The contents herein do not prescribe the use of any technique as a form of treatment, nor does it dispense medical advice as a form of treatment for medical problems without the advice of a physician, either directly or indirectly.

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BIO:

Danielle Papageorgiou has been interested in and reading about nutrition and natural remedies for almost a decade. She considers herself an “experienced former yeast sufferer.”

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