NotOneOunce -- The Run-up To Thanksgiving by Will Clower, Ph.D.

Not One Ounce. The 8-Week Campaign to Survive the Holidays

-- by Will Clower, Ph.D., www.fatfallacy.com

November 12th

Eating preparations in the run up to Thanksgiving.

The turkey tsunami hits on the 3rd Thursday in November. It comes complete and replete with piles of potatoes, pies, sauces, stuffing, and all the rest. When you survey that mound of food, you realize that everything in there is healthy.

If you're eating all healthy foods, what’s the problem?

The problem is volume, pure and simple. Eating a trough full of anything will make you overweight and unhealthy; and the typical Thanksgiving meal is normally served with a forklift. Name one thing on this planet that you cannot overconsume, to make it become bad for you.

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BIO:

Dr. Will Clower is the award-winning author of The Fat Fallacy and founder of The PATH Curriculum, The PATH Online, and Newsletter.

The PATH: America’s weight solution.
Dr. Clower can be reached on his website www.fatfallacy.com.

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