The Fountain of Youth - Right in Front of Us All This Time! by Danna Schneider

Can we really stop the aging process, slow it down, or even reverse the

effects of aging on our skin and body? It is an enigma for which so

many have searched the answers to for years. Now, with advanced modern

science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

In large part, your everyday lifestyle choices contribute to the way

you age, and the rate at which your body ages. Diet, environmental factors, exercise and the topical skincare products and skin care regimen you choose, all affect the way you are going to appear now and ten, twenty, and thirty years down the road. It's no surprise your lifestyle plays a pivotal role in how your body and skin age over the years, since we've always known diet and exercise affect our energy levels, appearance, moods, and fitness level.

However, several key foods have been found to be very effective weapons

not only against aging in general, but also against skin disorders ranging from acne, rosacea, thin skin, and photo aging (sun damage). These foods can even help reverse and repair sun and other environmental damage done to the skin. This powerful weapon is a group of chemical compounds called antioxidants, and what they accomplish in high doses, along with adequate exercise, can mimic a surgical facelift over a relatively short period of time! Think about all of the damage your skin is exposed to on a daily basis. It is your largest and most vulnerable organ, exposed to toxins and other damaging elements, like the sun, every day. These elements will actually accelerate the aging process by producing harmful compounds called free radicals, which can damage cells and in turn damage the skin. Antioxidants actually fight free radicals, and reverse some of the damage already done by them in the body.

Go to Page 2

BIO:

Danna Schneider is the webmaster of CosmeticsGalore.com, a cosmetic and beauty product review site that reviews the latest in cosmetic technology and makeup.

Some Aditional Articles you may enjoy

Can you use this scorecard for a major victory in your fight against atrophy? by Mike Hayden

Increase Your Training Intensity - Training To Failure by Rick Mitchell

The Atkins Diet - Separating Fact From Fiction by Nick Nilsson

Increase Your Training Intensity - Pre-Exhaustion by Rick Mitchell

Infrared Technology Comes of Age by Rita Lambros-Segur, M.H.

Click a Number to go to an article index page
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39