How To Prevent The Flu! by Jane Kriese

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HOW TO PREVENT THE FLU

By Jane Kriese

janes-store@telus.net

Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease.

The symptoms of influenza begin much like those of the common cold head ache, fatigue, and body aches. In many cases, a fever develops, and you may feel unbearably hot one moment and chilled and shaking the next. Most influenza sufferers have a dry throat and cough. Nausea and vomiting may occur as well. Often a person with the flu is so weak and uncomfortable that he or she may not feel like eating or doing anything else.

WHAT YOU CAN DO TO PREVENT THE FLU?

Build you immune system and stay healthy by;

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BIO:

Jane Kriese is the web master for
www.herbsforhealthstore.biz. She believes very strongly in that life style are curable with changes in diet, and by feeding the body liquid, plant extract vitamins and minerals, as well as many herbal combinations formulated to cure life style diseases. Jane practices what she preaches with her healthy life style. Jane lives in central BC and her greatest passion is to help people regain their health.

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