The Benefits of Green Tea
by Granny's Mettle
Green tea's popularity in the United States continues to grow as the number of new medical studies increase, showing that green tea is a rich and natural source of antioxidants. These antioxidants help protect the body from accelerated ageing and increased risk of major diseases.
Medical Benefits:
Among the many medical benefits of green tea, here are a few diseases that green tea is reputably able to prevent from occurring: (1) cancer, (2) rheumatoid arthritis, (3) high cholesterol, (4) cardiovascular disease, (5) infection, and (6) impaired immune function.
The last ten years have seen the wide support of green tea's cancer-preventive effects from various medical studies and research. Many studies have shown that green tea possesses antioxidant properties. In a study published in November 2004, in an issue of Mutation Research, it was found out that the leaves' effects are 120% stronger than those of vitamin C. In addition, it helps starve cancer by inhibiting the development of new blood vessels. The blood vessels are known to supply the cancer cells with nutrients. Without them, cancer cells would not be able to increase its strength, thus, reducing its effect on the body.
In 1994, the Journal of the National Cancer Institute published results of a study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly 60%. On the other hand, researchers from the University of Purdue made conclusions from their study that a compound in green tea reduces the growth of cancer cells. In addition, another research indicated its effects of lowering total cholesterol levels, as well as improve the growth of good cholesterol in the body.
Green tea is also known to lower blood pressure and helps prevent hypertension. In a study published in an issue of the Archives of Internal Medicine, it was found out that among persons consuming tea regularly for at least one year, the risk of developing high blood pressure was 46% lower among those who drank ½ cup to 2 ½ cups per day. And for those consuming more than 2 ½ cups per day, there is 65% less risk.
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BIO:
Granny's Mettle is a 30-something, professional web content writer. She has created various web content on a diverse range of topics, which includes digital printing topics, medical news, as well as legal issues. Her articles are composed of reviews, suggestions, tips and more for the printing and designing industry.
For inquiries visit http://www.onlinehomemedicalsupply.com
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