How nutritionally deficient are you? by Jenny Drake

Meals planned and prepared by professionals, food recipes, healthy meal plans and grocery shopping lists tailored specifically for you and your conditions ... what else could enhance your food input and energy output?

There's a huge body of evidence to say: Vitamins and supplements alone, or in the form of healthy meal replacements.

A recent survey of 8,000 adults showed that Americans could save up to $8.7 billion on treatment for heart disease, stroke, cancer and cataracts if they consumed optimal amounts of antioxidants, Vitamin C, Vitamin E and Beta Carotene.

Only 1% of those surveyed met the minimum dietary requirement of the USDA's food pyramid.

Obviously, getting proper nutrition takes a back seat to a busy schedule, and perhaps even to other weight loss products.

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BIO:

Jenny has a healthy interest in living life to the full. Her advice and writings are available for free download at Beauty Fitness Lifestyles

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