The Utopia of Now by Julia Allworth

Where am I running? What am I looking for? It seems like a funny idea and yet I, like many others, am running towards a utopia that I will never find. Sometimes I think that human beings are designed this way, programmed in constant search of a light at the end of the tunnel.

What does it take to live peacefully in the moment? How can I be fully satisfied with the status quo? Perhaps I need to live for today – accept life the way it is exactly at this moment and stop trying to change things. The universe is in constant change and yet all I really want to do is hold still – to be still in a moment where there is no fear, no pain, hurt, guilt or shame. Is this peaceful moment now? If it doesn’t feel like it can I imagine it and then it will appear? If I imagine it is now – will it stay?

I am always advising others that no matter what our situation, we are always in full control of our own actions. Perhaps this peacefulness I seek is a choice. Maybe I have to choose to let the binding emotions go – to release fear, guilt, shame, anger, resentment and all other harmful emotions and just be still. Just exist in peace with myself regardless of where I am and what my circumstance.

Will this choice to allow peace in the moment have any impact on my destiny? If energy is always flowing then I always have energy inside of me. If my energy goes from negative to positive will my life change? My guess is yes – and I think the reason is simple:

1)LIKE ATTRACTS LIKE: If my energy is positive I have more positive energy coming in to my life. If negative energy surrounds me I will act as a magnet for more negative energy.

So how do I change my energy?

2)FOR EVERY ACTION, THERE IS AN EQUAL AND OPPOSITE REACTION: It takes incredible strength but I must exert only positive energy to change my life and re-establish the energy that surrounds me.

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BIO:

Julia Anne Allworth is the business owner of ADDvocacy, an organization designed to educate, serve and coach those with Attention Deficit Disorder (ADD). ADDvocacy works with adults, teens, parents, educators, organizations and medical professionals to shed light on the facts and positives about ADD, its co-existing conditions and implications for the future.

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