MAKE FOOD YOUR FRIEND by Jane Kriese

All white food, white flour, white sugar, white rice, and white pasta.

Junk food; such as soda, candy and chips.

Prepackaged foods, frozen dinners and other commercially prepared frozen foods. Processed meats, commercially canned foods, such as vegetables, fruits, baby foods, juices, sauces and condiments.

The exception to this rule is buying organically prepared foods.

Right now you might be feeling overwhelmed, but if you start slowly and change your shopping habits bit by bit, your taste buds will change and you will embrace the new eating plan.

Soon you will have a healthy, vibrant body!

© Jane Kriese

janes-store@telus.net

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BIO:

I am the web master for the site, www.herbsforhealthstore.biz,
My passion is the holistic world. I love to study, and write articles, about holistic cures for life style diseases. It is exciting to educate people, and watch as they change their life style by, introducing holistic products, and new habits, into their life. The holistic world is full of hope and joy, and I believe with effort we can have a healthy vibrant body.

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