IHD - Beautiful Skin 101 by John Russel

Extra Help

1. To soothe redness, dermatologists recommend using a fragrance-free treatment. A dime-size dab of an over-the-counter 1% hydrocortisone cream also relieves itching.

2. For dryness on the body, increase resistance to the environment with a product containing lipids, which is safe for sensitive types.

3. To treat blemishes, start with an irritant-free face lotion that minimizes blotches with vitamin A. Follow with a concealer that won’t aggravate acne, which does double duty by helping clear and conceal blemishes.

4. Dermatologists like products that get their color from iron oxides, which are less likely to cause reactions. They’re also talc-free, which means they won’t rob skin of the moisture it needs.

Tricks of the Trade

1. Don’t’ shower or bathe for more than 20 minutes, or you’ll dry out your skin. Use lukewarm water.

2. Don’t start any aggressive treatments during the winter, when skin is dryer and more sensitive because of low humidity and indoor heating. A humidifier helps skin from becoming parched.

3. Grainy or chemical exfoliants can cause breakouts. Excessive daily scrubbing rubs the sebaceous glands, which can clog pores. Use a clay or mud mask to slough off dead cells instead.

4. Facials are trouble unless they’re simple, steam-free, and employ fragrance-free products.

5. Avoid chemical peels and laser treatments if you’re sensitive to exfoliants and skin-lightening creams.

6. If acne medications irritate your skin, ask your doctor about taking oral antibiotics or birth-control pills, which can help minimize blemishes.

7. Keep Retin-A treatments to only once a week. Dilute the strength by mixing it with your moisturizer.

8. For skin that seems provoked by anything and everything, ask you dermatologist about cleansers and moisturizers that are normally prescribed for hypersensitive postsurgery and postpeel patients.

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