Introduction to Ayurveda by Janet Male

Natural Health just about sums it up! Good health should be natural. Drug companies are relying on us to increase their business. Don't let them get a look in! Look after your birthright, which is perfect health.

The easiest way to do this is by following an ayurvedic lifestyle. This is an ancient health care system based on keeping yourself well by following a healthy lifestyle. Sounds simple, doesn't it? The truth always is!

People often visit ayurvedic doctors when they are well. By a simple pulse diagnosis the doctor can tell if there are any deep seated imbalances which could lead to disease. If this is the case then simple lifestyle changes are advised.

The danger is thus averted before it arrives!

As you can see this is the opposite of modern medicine. So many of us abuse our bodies then rush to the doctor only when we become ill.

This would seem ludicrous to a follower of ayurveda!

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BIO:

Janet trained as a Stress Consultant, but prefers the term 'Happiness Consultant'. Lots of free tips for natural health, happiness and beauty at her website: www.womens-natural-health.com

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