Create a Balanced Lifestyle
by Cheri Baumann
- Do the exercise stated above and determine which areas need more of your time and attention.
- Become very clear about how the situation is now. Describe in detail each area of your life. Perhaps you rated ‘Career, an 8, and ‘Family & Friends” a 4. By describing in detail what the ‘8’ in Career looks and feels like, and what the ‘4’ in Family & Friends looks and feels like, you will begin to get a better understanding of what needs to be changed.
- Now, create a long term vision for each area. Write in detail how an 8 to 10 would look and feel.
- You are now ready to create a plan that you can begin to implement. Chose one area at a time and determine your own Goals/Intentions that you'd like to develop.
- Outline your Action Steps for each Goal.
- Design your own time-table for completing each Goal.
- If all of this seems too overwhelming to do by yourself, then ask friends and family for help, or hire a coach.
Creating balance in your life is essential if you want to live a healthy, happy and enriched life.
Remember, you are your own life’s author, the one who is in control, and it is your responsibility to make the conscious choices to make it
be the kind of life you want. Balance can be created. Just take one small step at a time and before you know it, you will have it.
"Don't be afraid of the space between your dreams and reality. If you can dream it, you can make it so." – Belva Davis
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© Cheri Baumann, Your Life Strategist, Personal Development Coach & Trainer .
Life Coach - Life Coaching at www.MyPrivateCoach.com
Cheri Baumann is the Life Strategist and Personal Development Coach at MyPrivateCoach: Life Coach.
She can be contacted at info@myprivatecoach.com.
Get a taste of coaching FREE today, schedule your first free session!
This article may be published without the consent of the author so long as the publisher's box is included in the post.
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