Good Food/Bad Food What's Left to Eat by Kathryn Martyn, M.NLP

I think there's a very good reason humans desire sweet foods -

Vitamin C, and other nutrients, including bio-flavnoids.

Can You Be Addicted to Fruit?

I heard someone complain they were "addicted to fruit" and I had

to wonder, what do they eat? The person who refuses to eat fruit

because they believe it is too high in sugar, probably does eat

cookies, crackers and sugary cereals. They might even drink

artificially flavored and sweetened drinks, but they refuse to

eat a natural food, grown from our earth? That makes no sense, if

you think about it. Did our planet develop and thrive based on

processed foods? No, of course not. They are very recent in the

evolution of our world. Very recent. In fact, we've had processed

foods less than 200 years while our planet is millions of years

old.

With the high incidence of obesity, and our high consumption of

processed foods, it's hard not to draw the conclusion that one

causes the other. You won't hear big industry stating that case

because our economy depends on us buying the products being

produced by the companies that employ us. You'll never see it

reported that "scientists discovered refined flour kills," even

if it were proven true because it doesn't support our way of

life. We need industry.

Witnessing the epidemic of food illnesses such as Mad Cow, and

now Bird Flu, I can envision a society without the mass produced

meat industry. It will come to pass - nothing but your local farm

will be allowed to sell meat because the big farm industry cannot

guarantee safety of the food supply. Meat will become much more

expensive because when they can no longer mass produce it, there

is nowhere for prices to go but up. So do we whine and cry and

moan about our misfortune or do we start to think of meat as

something to savor and enjoy like the Sunday roasts we had years

ago? We never ate meat every day then - and we weren't so fat

either. We simply didn't eat as much processed foods. Most of us

had moms at home cooking us dinner, making our lunches and even

fixing our breakfasts.

Yes, progress marches on, but when it comes to your body, common

sense rules the day. The Common Sense Diet! Try it on for size

today.

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BIO:

Kathryn Martyn, Master NLP Practitioner, author of the free
e-book: Changing Beliefs, Your First Step to Permanent Weight
Loss, and owner of http://www.OneMoreBite-Weightloss.com

Get The Daily Bites: Inspirational Mini Lessons Using EFT and
NLP for Ending the Struggle with Weight Loss.
http://www.onemorebite-weightloss.com/getnews.html

Some Aditional Articles you may enjoy

One Would Think That We Would Be Safer In The Comfort Of Our Own Home! by Bruce Bowery

How To Be A Big Fat Loser by Thom King

Your Monthly Aromatic Horoscope, January 2002 by Francoise Rapp

Heredity Is Not Destiny: Do Health and Weight Problems Run in Your Family? It May Be Habits, Not Genetics by Janiss Garza

L-Glutathione, The Wonder Antioxidant by Barrett Niehus

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