10 Quick Tips for Buying Treadmills by Jennifer Dennis

10 Quick Tips for Buying Treadmills

Thinking about purchasing a treadmill? Before you make a purchase, read these

important tips for buying the machine. This fitness equipment will be an

important investment, both financially and physically. Read these important

considerations before you decide which make, model and style work best for you.

1. Price ranges for treadmills generally break down in the following:

    - Budget: $500 - $1500

    - Mid-Range: $2500-$3000

    - Quality: $3000 and up

With treadmills, you get what you pay for—literally. With every additional

dollar, you are assured a superior product. Stronger belts, motors, premier

monitors, more exciting fitness programs—the list goes on and on. Look for a

smooth ride on the treadmill machine, easy-to-adjust incline, water bottle holders and

additional features that will make all the difference on your run. With every

additional dollar, you will also ensure increased use, year after year.

2. Your fitness level can dictate what type of treadmill you should buy. Do you

see yourself frequently running or do you prefer to walk? Daily fitness

lifestyles determine the model you should purchase. If you prefer walking, you

need a strong belt with easy-to-adjust incline levels to give you the

multi-faceted workout you want. If you are a fast, strong runner, a longer belt

will be a better fit for you. Ensure that you have strong, steady arm rails that

can support your body. A beginning walker should have an incline of at least 10%

and a 15% for advanced users for maximum output.

Walkers should be able to attain a speed of 5 mph or 8 to 11 mph for runners.

The speed should increase incrementally so that the user does not fall off while

adjusting speeds. All machines should have an auto-switch in case of accidents

or emergencies.

3. The deck length and width can substantially affect your workout

experience. If you frequently walk, you will want a treadmill that is wider to

give you plenty of room to exercise. Runners prefer a longer deck to enjoy a

full range of motion while exercising. Either way, you will get a great lower

body workout with high cardiovascular intensity that can lengthen your life—and

improve your daily experience.

4. A good treadmill deck should be low-impact and a least a quarter-inch

think. Low-impact decks provide stress relief on your joints and back. Read more

on Flex decks vs. Standard decks to see which one fits your fitness lifestyle

best. Overall, the more cushion on a deck, the more motivation the fitness user

Go to Page 2

BIO:

About the Author: Jennifer Dennis is a successful author and regular
contributor to http://www.treadmills-and-treadmill-reviews.com - a fitness and treadmill industry resource that features treadmill reviews,
guides, product descriptions and articles.

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