Don't Allow Your Food To Control You! by Lee Smith

Food addiction isn't the problem.

Pretending like you can't live without eating however, IS the problem. If you're stranded on a desert island without food, what would you do? Your body can survive well over 24 hours without food if you're drinking water.

How about if someone offered you 50 million dollars to not eat? How addicted would you be then?

Personally, I'll be upfront and tell you that I think that it's utter nonsense to believe that food is addictive. Food is fuel for the body and that's it. There is no such thing as an "addiction fairy" sprinking his magic dust on a Big Mac so you're forced to eat it.

In today's society, doctors have made it easier for people to indulge in self-destructive behaviors by saying they are "addicted" to it.

Personally, I think the people who diagnose these addictions are addicted to "ease of ignorance and influence". Saying that you're addicted to lots of food is like Osama Bin Ladin saying he's addicted to spelunking.

When it comes to eating too much and you feel that you're gaining weight, remember this:

IT'S ONLY FOOD!!

That's right! It's not a ticking time bomb that's going to self destruct in 5 seconds if you don't eat it. Anyone in their right mind can easily realize that an inanimate object like an cheeseburger or a snickers bar has no control over you. However, if you do feel it does, then I'm addicted to your brand-new car.

Go to Page 2

BIO:

Lee Smith tells ALL about fixing your fitness program of time wasting mistakes as he shows you how to get the body you deserve without special equipment or harsh lifestyle changes!

Sign up for his free newsletter by sending a blank e-mail to: newsletter@createyourbody.net

Some Aditional Articles you may enjoy

How Adult Day Care can help you maintain your sanity while caring for your loved one with Alzheimer’s Disease by William Hammond, J.D.

Cooking By The Seasons by Chris, WebAdmin.

Behavioral Manifestations of Alzheimer’s Dementia by Michael G. Rayel, MD

Hypnosis and NLP in the Management of Pain by Adam Sargant, Dip.H.Ed (Nursing Studies), Dip.Hyp.,NLP(prac)

Top 10 Qualities to Look for in an Online Pharmacy by A.M.Sall

Click a Number to go to an article index page
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39