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Yeast extract spread

Food Group is Vegetables and Vegetable Products
Water content is 37 grams per 100 grams
Calories is 158 calories per 100 grams
Protein is 27.8 grams per 100 grams
Total lipid (fat) is 0 grams per 100 grams
Ash is 23.4 grams per 100 grams
Carbohydrate is 11.8 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 86 mg per 100 grams
Iron is 3.7 mg per 100 grams
Magnesium is 180 mg per 100 grams
Phosphorus is 104 mg per 100 grams
Potassium is 2600 mg per 100 grams
Sodium is 3600 mg per 100 grams
Zinc is 2.1 mg per 100 grams
Copper is 0.3 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 18 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 9.7 mg per 100 grams
Riboflavin is 14.3 mg per 100 grams
Niacin is 97 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.3 mg per 100 grams
Folate is 1010 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 1010 µg per 100 grams
Folate is 1010 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.5 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tsp - weighing 6 grams
weighing 0 grams

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