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Whey, acid, fluid

Food Group is Dairy and Egg Products
Water content is 93.42 grams per 100 grams
Calories is 24 calories per 100 grams
Protein is 0.76 grams per 100 grams
Total lipid (fat) is 0.09 grams per 100 grams
Ash is 0.61 grams per 100 grams
Carbohydrate is 5.12 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 5.12 grams per 100 grams
Calcium is 103 mg per 100 grams
Iron is 0.08 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 78 mg per 100 grams
Potassium is 143 mg per 100 grams
Sodium is 48 mg per 100 grams
Zinc is 0.43 mg per 100 grams
Copper is 0.003 mg per 100 grams
Manganese is 0.002 mg per 100 grams
Selenium is 1.8 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.042 mg per 100 grams
Riboflavin is 0.14 mg per 100 grams
Niacin is 0.079 mg per 100 grams
Pantothenic acid is 0.381 mg per 100 grams
Vitamin B6 is 0.042 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.18 µg per 100 grams
Vitamin A is 7 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 2 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.057 grams per 100 grams
Monounsaturated fatty acids is 0.025 grams per 100 grams
Polyunsaturated fatty acids is 0.004 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 246 grams
1 quart weighing 984 grams

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