•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Wheat flour, white, tortilla mix, enriched

Food Group is Cereal Grains and Pasta
Water content is 10.08 grams per 100 grams
Calories is 405 calories per 100 grams
Protein is 9.66 grams per 100 grams
Total lipid (fat) is 10.63 grams per 100 grams
Ash is 2.49 grams per 100 grams
Carbohydrate is 67.14 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 205 mg per 100 grams
Iron is 7.05 mg per 100 grams
Magnesium is 21 mg per 100 grams
Phosphorus is 210 mg per 100 grams
Potassium is 100 mg per 100 grams
Sodium is 677 mg per 100 grams
Zinc is 0.64 mg per 100 grams
Copper is 0.1 mg per 100 grams
Manganese is 0.614 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.735 mg per 100 grams
Riboflavin is 0.493 mg per 100 grams
Niacin is 5.82 mg per 100 grams
Pantothenic acid is 0.394 mg per 100 grams
Vitamin B6 is 0.04 mg per 100 grams
Folate is 136 mg per 100 grams
Folic acid is 112 µg per 100 grams
Food Folate is 24 µg per 100 grams
Folate is 215 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.1 grams per 100 grams
Monounsaturated fatty acids is 4.541 grams per 100 grams
Polyunsaturated fatty acids is 1.522 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 111 grams
weighing 0 grams

Other Cereal Grains and Pasta Foods That May Interest You